Did you Know
Research has uncovered benefits to eating good fats. Walnuts are unique with 72% of their total fat coming from recommended polyunsaturated fats. Looking for ways to incorporate good fats into your diet? Check out our #TeamGoodFat Recipe Collection for tons of simple and nutritious recipes.
Acknowledgement: Californian Walnut Commission
Walnut crusted lamb cutlets
Ingredients 1¾ cups finely crushed walnuts ¼ cup dried panko breadcrumbs 1/3 cup finely grated parmesan 1 tablespoon finely chopped fresh rosemary salt and cracked black pepper 12 lamb cutlets, trimmed Instructions 1. Place the walnuts, breadcrumbs, parmesan,...
Pork, pear and walnut salad
Ingredients ½ cup walnut halves, toasted 450g pork fillet, trimmed sea salt and cracked black pepper 2 tablespoons olive oil 1 teaspoon walnut oil 3 teaspoons red wine vinegar 1 teaspoon wholegrain mustard 2 green pears, cut into thin wedges 90g baby rocket...