Did you Know
Research has uncovered benefits to eating good fats. Walnuts are unique with 72% of their total fat coming from recommended polyunsaturated fats. Looking for ways to incorporate good fats into your diet? Check out our #TeamGoodFat Recipe Collection for tons of simple and nutritious recipes.
Acknowledgement: Californian Walnut Commission
Noci Al Cioccolato (Walnuts in Chocolate)
On grand occasions such as Christmas, when the meal goes on for hours, these would be delightful served after coffee perhaps, with a glass of Moscato wine. To make this recipe work, there are two important elements. One is good chocolate couverture with at least 65-70...
Kiwi Walnut Bread
Serves 6-8 people Ingredients 2 cups sifted flour 1/2 cup sugar 2 tsp baking powder 1 tsp baking soda 1/2 tsp salt 1-1/2 cups kiwifruit, drained and chopped 3/4 cups walnuts, chopped egg, beaten 1/4 cup butter, melted 1 tsp vanilla extract Instructions 1. Sift flour...
Fried Eggplant with Walnuts
Ingredients 1 kg medium eggplants 1/2 cup vegetable oil 1 cup walnuts, shelled 1 tablespoon vinegar 2 tablespoons fresh cilantro, chopped 1 tablespoon fresh parsley, chopped 1 tablespoon fresh celery, chopped 1 tablespoon fresh basil, chopped 2-3 cloves garlic 1...
Flourless Walnut Cake
Serves 8 Preparation and cooking time 40 minutes. Ingredients 350g walnuts, toasted 5 eggs, separated 1 cup (220g) caster sugar ¼ teaspoon vanilla extract icing sugar, for serving Instructions 1. Preheat oven to 180°C (160°C in fan-forced). Grease a 24cm non-stick...