February 2018 Walnut Industry Symposium and Farm Walk

Date: Saturday 10th and Sunday 11th February 2018 Time: Registration from 12:30 pm Saturday 10th. Venue: Springbank Football Club, Ormond Road, Wallace Victoria Full program of activities with an emphasis on Organic Walnut Production More information and online...

A Handful or 2 of Walnuts Daily Is Good for You

Scottish research examined how eating half a handful of walnuts each day (15g or five whole nuts) over a four week period impacts cardiovascular risk (lipid profile, arterial stiffness and platelet activation) in 30 young healthy males.[#2] Walnuts are rich in alpha...